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Walking in Nature with Your Dog
Mindful Moments – with Amanda Ree
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5m 45s
Discover the healing power of walking mindfully with your dog in nature. Fresh air, gentle movement, and presence foster well-being, reduce stress, and deepen your shared connection.
Up Next in Mindful Moments – with Amanda Ree
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Mindfulness with Your Pet
Dogs live naturally in the moment. This practice helps you join them, cultivating mindfulness, grounding, and peace while strengthening your bond through shared awareness.
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Learn Your Dog’s Stress Cues
Not all stress signs are obvious. Learn to spot subtle cues like yawning, lip licking, and freezing, so you can respond with care and support your dog’s emotional well-being.
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Heart Hug – A Heart-to-Heart Connection
Experience the Heart Hug—a calming exercise using breath and intention to nurture a deeper emotional connection with your dog. This heart-centered practice promotes peace, trust, and harmony.
