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Calming Breath Practice

A guided breathing practice for you and your dog. Gentle rhythms ease stress, regulate the nervous system, and create a calming harmony between hum...

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Heart Hug – A Heart-to-Heart Connection

Mindful Moments – with Amanda Ree • 5m 17s

Experience the Heart Hug—a calming exercise using breath and intention to nurture a deeper emotional connection with your dog. This heart-centered practice promotes peace, trust, and harmony.

Up Next in Mindful Moments – with Amanda Ree

  • Calming Breath Practice
    05:31
    Calming Breath Practice

    Calming Breath Practice

    A guided breathing practice for you and your dog. Gentle rhythms ease stress, regulate the nervous system, and create a calming harmony between human and canine.

  • Pressure Points to Relieve Anxiety
    06:41
    Pressure Points to Relieve Anxiety

    Pressure Points to Relieve Anxiety

    Learn three safe, effective pressure points to help reduce your dog’s anxiety in stressful situations like vet visits, fireworks, or unfamiliar settings. Gentle touch can provide comfort, relaxation, and a sense of calm.

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