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Walking in Nature with Your Dog

Discover the healing power of walking mindfully with your dog in nature. Fresh air, gentle movement, and presence foster well-being, reduce stress,...

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Petting for Stress Reduction

Mindful Moments – with Amanda Ree • 5m 33s

Learn the “Bladder Sweep,” a petting technique from Traditional Chinese Medicine that helps reduce canine stress. Intentional touch supports relaxation, balance, and harmony for your dog’s mind and body.

Up Next in Mindful Moments – with Amanda Ree

  • Walking in Nature with Your Dog
    05:45
    Walking in Nature with Your Dog

    Walking in Nature with Your Dog

    Discover the healing power of walking mindfully with your dog in nature. Fresh air, gentle movement, and presence foster well-being, reduce stress, and deepen your shared connection.

  • Mindfulness with Your Pet
    05:39
    Mindfulness with Your Pet

    Mindfulness with Your Pet

    Dogs live naturally in the moment. This practice helps you join them, cultivating mindfulness, grounding, and peace while strengthening your bond through shared awareness.

  • Learn Your Dog’s Stress Cues
    03:38
    Learn Your Dog’s Stress Cues

    Learn Your Dog’s Stress Cues

    Not all stress signs are obvious. Learn to spot subtle cues like yawning, lip licking, and freezing, so you can respond with care and support your dog’s emotional well-being.

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