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A guided breathing practice for you and your dog. Gentle rhythms ease stress, regulate the nervous system, and create a calming harmony between human and canine.
Up Next in Season 1
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Mindfulness with Your Pet
Dogs live naturally in the moment. This practice helps you join them, cultivating mindfulness, grounding, and peace while strengthening your bond through shared awareness.
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Learn Your Dog’s Stress Cues
Not all stress signs are obvious. Learn to spot subtle cues like yawning, lip licking, and freezing, so you can respond with care and support your dog’s emotional well-being.